Can you change your attitude?

Marc and Angel remind us at Unbounded Spirit that even when we cannot change anything else, we can still change our attitude.

Have no clue how to change your perception of things – and improve your attitude? Here are seven easy ways to start:
1. Still you mind.
2. Change you focus. From the awareness of your thoughts and emotions you become able to consciously redirect your focus. There are no hopeless situations; there are only people who have grown hopeless about them. Don’t let the pain make you desperate. Don’t let the negativity wear off on you.
3. Surrender your worries and embrace acceptance.
4. Practice gratitude.
5. Reframe your struggles as growing pains.
6. Look for the beginning in every ending.
7. When all else fails, use your body.

Read more here.