Asking "what" questions

Tasha Eurich writes at TED,

When I feel anything other than peace, I say ‘What’s going on?’; ‘What am I feeling?’; ‘What is the dialogue inside my head?’; ‘What’s another way to see this situation?’ or ‘What can I do to respond better?’”

“Why” questions trap us in our past; “what” questions help us create a better future.

Read more here.