This blog is looking for wisdom, to have and to share. It is also looking for other rare character traits like good humor, courage, and honor. It is not an easy road, because all of us fall short. But God is love, forgiveness and grace. Those who believe in Him and repent of their sins have the promise of His Holy Spirit to guide us and show us the Way.
Saturday, February 15, 2014
Vitamins supplements may not be good for your training regime
Yesterday I spent a long time examining various supplements designed to help muscle building. I almost bought one that had high doses of vitamins C and E. After reading this article, I am glad I didn't buy it.
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