Practicing seven wonders

I finished reading The 7, by Glenn Beck and Keith Ablow. It is about how our lives can change for the better, if we allow ourselves to experience these seven "wonders:" courage, faith, compassion, truth, friendship, family, and common sense. I appreciate the authors sharing how these seven wonders have enriched their lives, even though at times it was painful for them to face the lack of these qualities in their own lives. I know I have benefited from reading the book, and I hope I can inculcate and practice some of these qualities in my life better than I have in the past.