Here's advice from a blogger at the F*ck Feelings blog. "Whether you’re pushed into a major decision by loving emotions or anger and disappointment, watch out; the forces behind your decision might be pushing you off a cliff. The stronger your feelings, the more important it is to take a deep breath and figure out the risks and benefits of what you’re about to do before doing something major (or, if your feelings are negative, even opening your mouth). In either case, gather facts, do your homework, and map out consequences before push comes to shove and you commit yourself to actions you can’t take back."
I think I will put that blog on my blogroll and visit it from time to time. It is written by a psychiatrist who seems to suffer from an mental illness I'll call honesty. The subtitle of his blog is Fail With Pride. Now that is funny! http://www.fxckfeelings.com/2012/11/15/trust-the-facts-ma%E2%80%99am/