Saturday, November 17, 2018

Give up fruits and veggies? No way!

Recently there has been research indicating that we should avoid high carb intake. Does that mean that fruits and veggies are now bad for us? No! Anna Schaefer reports in MedicalNewsToday,
...research indicates that these foods can help to reduce the risk of cancer and other chronic diseases.
She lists thirteen fruits and veggies that are low in carbs here.

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