Saturday, July 04, 2015

It's never too late!

Gretchen Reynolds writes in the New York Times that
Older athletes can be much younger, physically, than they are in real life, according to a new study of participants in the coming Senior Olympics. The study found that the athletes’ fitness age is typically 20 years or more younger than their chronological age, providing a clear inspiration to the rest of us to get out and start moving more.
Read more here.

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