This blog is looking for wisdom, to have and to share. It is also looking for other rare character traits like good humor, courage, and honor. It is not an easy road, because all of us fall short. But God is love, forgiveness and grace. Those who believe in Him and repent of their sins have the promise of His Holy Spirit to guide us and show us the Way.
Tuesday, October 14, 2014
Depressed? Exercise!
A new research study helps explain why exercise helps to protect our brains from depression. Read about it here.
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