Thursday, April 07, 2016

Full-fat milk 'may drastically reduce risk of diabetes' - study


CREDIT: IMAGE SOURCE / ALAMY

Adam Boult reports at The Telegraph,
People who regularly consume full-fat dairy products are less likely to develop diabetes than those who eat low-fat dairy products, according to new research published in the journal Circulation.

The 15-year study, in which researchers analysed the blood of 3,333 adults aged between 30 and 75, found that people with higher levels of dairy fat in their systems had as much as a 46 percent lower risk of diabetes than those who regularly consumed only low-fat foods.
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